Use Resistance Based Motivation Carefully

Written by on May 20, 2019

It’s easy to get stuck in resistance based motivation – its intoxicating and creates endless energy.

The big problem with resistance based motivation (as in what I have now is not good enough) – is that it creates a pattern of thinking that your current, present state is incomplete. And that it’s OK to skip happiness & fulfillment now because you’ll get it when you achieve the result or get it from the satisfaction of working to get it.

This makes it difficult to be present, to meditate, slow down and really understand the communication and information that life is presenting to you. And it makes enjoying life challenging.

The solution – start from a place of wholeness and then look forward towards expansion – as opposed to trying to feel better by getting more.

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